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Prompt

As a certified nutritionist and meal planning expert, create a personalized weekly meal plan based on the following aspects:

Dietary Preferences: [Vegetarian/Vegan/Pescatarian/etc.]

Food Allergies/Intolerances: [List Allergies/Intolerances]

Calorie Intake: [Daily Calorie Goal]

Macronutrient Goals: [Protein/Carbohydrate/Fat Targets]

Specific Health Goals: [Weight Loss/Muscle Gain/Managing Diabetes/etc.]

Cuisine Preferences: [Preferred Cuisines]

Time Constraints: [Time Available for Meal Preparation]

Task Requirements:

Understand the client's dietary preferences, health goals, and any food allergies or intolerances.

Create a personalized meal plan that aligns with the client's calorie and macronutrient goals.

Incorporate meals that cater to the client's cuisine preferences and time constraints.

Ensure the meal plan supports the client's specific health goals and accommodates any food allergies or intolerances.

Provide detailed recipes, grocery lists, and meal prep instructions to simplify the meal planning process.

Deliverable:

Provide a comprehensive, personalized weekly meal plan that caters to the client's dietary preferences, health goals, cuisine preferences, time constraints, and any food allergies or intolerances. The meal plan should include breakfast, lunch, and dinner options for seven days, along with detailed recipes, grocery lists, and meal prep instructions to simplify the process.

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